Baby Sleep Consultant Services in Alberta
Is your baby:
- Having short naps?
- Experiencing the 4-month regression?
- Waking every 1–2 hours overnight?
- Needing to be rocked or fed to sleep?
- Waking frequently through the night?
The good news: these sleep challenges are very common and very fixable with the right plan.
We help tired parents create clear, developmentally appropriate sleep plans so babies can learn to sleep longer stretches without ignoring their needs.
You are not a bad parent for wanting more sleep.
Helping babies develop healthy sleep habits is a skill, not something harmful. When babies sleep better, the entire family benefits.
Chloe Houlder, RP
Clinic Director
- Choose Us
Why Parents in Alberta Choose Us
- Our approach combines professional mental health training with specialized infant sleep education.
- In addition to holding master’s degrees in counselling psychology, we have completed advanced training in infant sleep and have experience working with families in the perinatal and postpartum period.
- Because we are Registered Psychotherapists and Social Workers, our services are often covered by insurance.
Sleep support should work with your mental health, not against it.
This allows families to receive guidance that is practical, compassionate, and grounded in both infant development and parental wellbeing.
Supporting families across Ontario, Alberta, British Columbia, and Nova Scotia.
Chloe Says:
This isn’t about sleep training that feels harsh or forced. It’s about teaching your child sleep skills with compassion, consistency, and trust.
- Let Us Help
Our Sleep Approach
What Makes This Approach Different. Sleep advice online can feel overwhelming. Our approach focuses on:
Developmentally appropriate sleep plans
Strategies that build independent sleep skills
Responsive methods that respect babies’ emotional needs
Clear guidance so parents know exactly what to do
Common Baby Sleep Challenges
Many parents feel like something is wrong when their baby wakes frequently at night. In reality, sleep struggles are incredibly common in the first year of life.
- overtiredness from long wake windows
- difficulty connecting sleep cycles
- sleep associations like feeding or rocking to sleep
- developmental milestones
- sleep regressions
- inconsistent sleep schedules
Signs You May Need Sleep Support
You might benefit from sleep support if your baby:
- Wakes every 1–2 hours overnight
- Only sleeps when being held or rocked
- Takes naps under 45 minutes
- Cries frequently at bedtime
- Has unpredictable sleep schedules
Ready to Sleep Again?
Start with a Free Initial Consultation
If your baby is waking every two hours, fighting naps, or only sleeping when held, you don’t have to figure it out alone.
A clear sleep plan can change sleep for the whole family.
Book your consultation to get started.
- Q&A
Frequently Asked Questions
It can be! During early infancy (newborns) babies stomachs are small and require consistent nutrition. Babies can also go through sleep regressions leading to frequent wakes. If it continues long-term, babies often need help connecting sleep cycles or adjusting their sleep schedule.
Yes! With the right wake windows, sleep habits, and routines many babies transition from short naps to longer restorative naps. This can be different for every baby so figuring out which foundation needs to be altered first is critical. Imagine a 1-2 hour nap giving you time to drink a HOT coffee 🙂
Not necessarily. Many families choose gradual, responsive approaches that still support independent sleep. However, we do like to be transparent that sleep training can bring some tears. We want to minimize the tears and ensure we practice safe sleeping methods for your family.
Most of our families get our services covered 90-100% of the cost. Please check your insurance to see if you have coverage for psychotherapy from a social worker and registered psychotherapist prior to booking a consultation.
Sleep Baby is proud to service clients online in Alberta. We offer several different types of packages that range from low touch to high touch communication and involvement, so you can pick what feels best for your family. We work with newborns, babies, and toddlers.