- Virtual Insurance-Covered Sessions – As registered psychotherapists, our sleep coaching may be eligible for insurance coverage
We’re therapists, moms, and sleep coaches who understand the exhaustion and overwhelm that come with sleep struggles. With years of experience in mental health, attachment, and child development, we offer a gentle approach to baby sleep coaching that supports both your baby and your well-being.
I empower families to reclaim restful nights through a nurturing, research-driven approach. Drawing from the latest science in circadian rhythms and stress physiology, I design responsive sleep plans that support your baby’s natural developmental pace — no rigid “one-size-fits-all” methods here. With compassion, clear guidance, and practical tools, I help you feel capable and confident every step of the way.
Brings clinical training and a trauma-informed approach to every sleep plan, especially supporting perinatal and postpartum mental health.
Focuses on strengthening parent-child connection while helping families achieve better sleep, without rigid or one-size-fits-all methods.
Psychotherapist & Sleep Coach
Psychotherapist & Sleep Coach
I guide families toward restful sleep with a compassionate, science-backed approach. I believe in responsive sleep coaching that respects both your child’s needs and your parenting instincts. My approach is rooted in nervous system regulation, attachment theory, and real-life parenting—so your baby can sleep better, and you can feel confident in the process.
Trained in responsive, evidence-based sleep methods that prioritize both parent and child well-being.
Uses techniques rooted in attachment theory and emotional safety to guide families through calm, sustainable sleep changes.
