We’re therapists, moms, and sleep coaches who understand the exhaustion and overwhelm that come with sleep struggles. With years of experience in mental health, attachment, and child development, we offer a gentle approach to baby sleep coaching that supports both your baby and your well-being.
Social Worker, Teacher & Sleep Coach
I support children, families, and couples with a compassionate, evidence-based approach. With a background in education, I bring expertise in child development, behavioural challenges, and emotional regulation, including experience with Autism and ODD. As a mother of two, I integrate both professional knowledge and lived experience to provide practical, non-judgmental support.
Trained to support children with behavioural challenges and guide parents in applying developmentally appropriate, evidence-based parenting strategies.
Supports individuals through the perinatal and postpartum period, addressing emotional challenges, identity shifts, and the transition into parenthood with evidence-based, compassionate care.
I bring over 25 years of experience supporting children and families through the early years of development. With a strong focus on the 0–5 age group, I specialize in child development, sleep learning, early childhood behaviours, and parenting support.
Using a compassionate, evidence-informed approach, I help families better understand their child’s unique needs while building healthy sleep habits, navigating developmental milestones, and creating more ease in everyday family life.
25+ years supporting children and families through early childhood development and parenting challenges.
Specializes in sleep, behaviour, and development support for children ages 0–5 using a compassionate, evidence-informed approach.
Social Worker & Sleep Coach
Registered Psychotherapist (Qualifying), Teacher & Sleep Coach
I support families in achieving restful sleep through a responsive, evidence-based approach that prioritizes both child development and family wellbeing. With training as an Infant and Family Sleep Specialist and over a decade of experience as a classroom teacher, I combine expertise in sleep, behaviour, and mental health.
I create personalized, realistic sleep plans that go beyond one-size-fits-all strategies, helping families understand their child, their environment, and their unique needs.
Over 10 years of classroom teaching experience, offering a strong foundation in child development, behaviour, and family support to guide effective, evidence-based strategies.
Provides neuroaffirming, individualized support that respects each child’s unique sensory, emotional, and developmental needs while helping families create sustainable routines and connection.
I empower families to reclaim restful nights through a nurturing, research-driven approach. Drawing from the latest science in circadian rhythms and stress physiology, I design responsive sleep plans that support your baby’s natural developmental pace — no rigid “one-size-fits-all” methods here. With compassion, clear guidance, and practical tools, I help you feel capable and confident every step of the way.
Brings clinical training and a trauma-informed approach to every sleep plan, especially supporting perinatal and postpartum mental health.
Focuses on strengthening parent-child connection while helping families achieve better sleep, without rigid or one-size-fits-all methods.
Psychotherapist, Sleep Coach, & Clinic Director
