Online Child Therapy in Ontario

Helping children understand their emotions, feel safe, and build emotional resilience through virtual support.

We Can Help

At Sleep Baby, we provide gentle, trauma-informed online child therapy in Ontario to support children experiencing anxiety, emotional regulation challenges, behavioural concerns, sleep difficulties, or life transitions.

All sessions are offered virtually, making therapy accessible from the comfort and safety of your home anywhere in Ontario.

Our approach is warm, relational, and developmentally appropriate. We meet children where they are through connection, play, and emotional safety.

When Child Therapy May Help

Child therapy may support children experiencing:

Anxiety or excessive worry
Emotional outbursts or meltdowns
Difficulty with emotional regulation
Sleep challenges or bedtime anxiety
Separation anxiety
Grief, loss, or family changes
Behavioural challenges at home or school
Trauma or stressful experiences
Trauma or stressful experiences

Our Approach

We use a trauma-informed, attachment-focused, child-led approach.

Children do not need to talk like adults. Instead, we support expression through:

Play-based therapy in a virtual format
Art and creative expression
Emotional coaching and naming feelings
Storytelling and metaphor
Nervous system regulation tools
Parent collaboration and support

We focus on emotional safety first because regulation comes from connection.

Chloe Houlder, RP

Psychotherapist

Supporting Parents

Parent involvement is an important part of child therapy.

We offer support through:

Parent guidance and check-ins

Emotional regulation strategies for home

Behaviour support tools rooted in connection

Support understanding your child’s emotional needs