We help tired parents create clear, developmentally appropriate sleep plans so babies can learn to sleep longer stretches without ignoring their needs.
You are not a bad parent for wanting more sleep.
Helping babies develop healthy sleep habits is a skill, not something harmful. When babies sleep better, the entire family benefits.
Clinic Director
Sleep support should work with your mental health, not against it.
This allows families to receive guidance that is practical, compassionate, and grounded in both infant development and parental wellbeing.
Supporting families across Ontario, Alberta, British Columbia, and Nova Scotia.
This isn’t about sleep training that feels harsh or forced. It’s about teaching your child sleep skills with compassion, consistency, and trust.
What Makes This Approach Different. Sleep advice online can feel overwhelming. Our approach focuses on:
Many parents feel like something is wrong when their baby wakes frequently at night. In reality, sleep struggles are incredibly common in the first year of life.
You might benefit from sleep support if your baby:
If your baby is waking every two hours, fighting naps, or only sleeping when held, you don’t have to figure it out alone.
A clear sleep plan can change sleep for the whole family.
Book your consultation to get started.
It can be! During early infancy (newborns) babies stomachs are small and require consistent nutrition. Babies can also go through sleep regressions leading to frequent wakes. If it continues long-term, babies often need help connecting sleep cycles or adjusting their sleep schedule.
Yes! With the right wake windows, sleep habits, and routines many babies transition from short naps to longer restorative naps. This can be different for every baby so figuring out which foundation needs to be altered first is critical. Imagine a 1-2 hour nap giving you time to drink a HOT coffee 🙂
Not necessarily. Many families choose gradual, responsive approaches that still support independent sleep. However, we do like to be transparent that sleep training can bring some tears. We want to minimize the tears and ensure we practice safe sleeping methods for your family.
Sleep Baby is proud to service clients online in Toronto and across Ontario. We offer several different types of packages that range from low touch to high touch communication and involvement, so you can pick what feels best for your family. We work with newborns, babies, and toddlers.
